April is Sexual Assault Awareness month and I contemplated for some time on what to write.  I can share with you the countless statistics floating around, but you can do an easy search.  I could share with you the steps to healing, as it gives a quick and easy answer, but you could look it up through artificial intelligence quick search machines.  But the truth is, it's messy and you really get to witness the full range of life through all your emotions and associated body sensations. 

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As March houses National Social Work Month and Women’s Herstory Month, this offering shares tools and strategies addressing themes encountered in sessions that connect to the spirit of these commemorations. These comments are paraphrased from various clients’ comments on shared issues, and not attributed to any one client.

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I needed a break. It just seemed that life was lifing too much lately and taking some necessary self care seemed more than necessary. As an adult, a steady stream of naps and opportunities to step away seemed like the ideal prescription to general fatigue. Our family was away for a week.

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